Weigh In record (no journal entry) for 15 March 2021
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 68.55g | Prot: 87.05g | Carbs: 140.08g.
Breakfast: Piracanjuba Leite Desnatado, Wagner Laticínios Queijo Fresco (Colonial) em Meia Lua, Seara Mortadela de Frango Turma da Mônica , Tirol Requeijao Light, Visconti Pão de Forma Integral. Lunch: Alcatra, Sadia Bacon em Cubos, Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: Manguary Concentrado Líquido Maracujá, Molho de Pimenta, Quero Molho de Mostarda, Junior Ketchup, Almôndegas de Carne de Vaca. Snacks/Other: Piracanjuba Leite Desnatado, Perdigão Margarina Claybom, Tirol Requeijao Light, Isabela Biscoito Água e Sal, Marilan Pit Stop Recheado Chocolate Branco. more...
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1854 kcal
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Exercise:
passos | 3.302 | 2,08km - 1 hour, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 57 minutes. more...
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Gaining 1.6 kg a Week
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Kailaneeee's Weight History
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