Weigh In record (no journal entry) for 15 March 2021
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93.3 kg
Lost so far: 4.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 37.72g | Prot: 10.91g | Carbs: 55.97g.
Dinner: Patlıcan Yemeği, Mis Tam Yağlı Yoğurt, Yaprak Sarma. Snacks/Other: Kırmızı Lezzetli Elma, Sek Yarım Yağlı Süt. more...
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Losing 3.0 kg a Week
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