Weigh In record (no journal entry) for 15 March 2021
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71.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 6.23g | Prot: 44.49g | Carbs: 53.27g.
Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido), Tomates. Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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