Weigh In record (no journal entry) for 15 March 2021
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.47g | Prot: 18.35g | Carbs: 57.07g.
Breakfast: Pullman Pão de Forma, Banana Prata, Ovo Frito. more...
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Losing 0.5 kg a Week
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deusimarfilho's Weight History
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