Weigh In record (no journal entry) for 15 March 2021
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118.2 kg
Lost so far: 6.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 94.47g | Prot: 81.57g | Carbs: 181.11g.
Breakfast: Café com Açúcar, Fini Marshmallow. Lunch: Perdigão Steak de Frango, Macarrão sem Carne com Molho de Tomate. Dinner: Liv Up Panqueca de Aveia, Banana e Canela. Snacks/Other: Batatas Fritas, X-Tudo. more...
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Losing 1.8 kg a Week
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donizete.william's Weight History
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