Weigh In record (no journal entry) for 15 March 2021
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80.2 kg
Lost so far: 28.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 76.06g | Prot: 148.50g | Carbs: 211.75g.
Lunch: Hershey's Eggies, Chicken Nuggets, McDonald's Fries (Small), McDonald's Double Cheeseburger, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (Peeled) , Green Giant Niblets Corn, Premier Protein Chocolate Protein Shake, Mashed Potatoes (Whole Milk and Margarine Added) , Pork Loin (Tenderloin, Lean Only) , Wonderful Roasted Salted Pistachios, Bananas . Snacks/Other: Pink Lady Apples, Dairy Queen Ice Cream Cake. more...
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Gaining 0.6 kg a Week
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grgid979's Weight History
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