Weigh In record (no journal entry) for 15 March 2021
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 70.05g | Prot: 75.61g | Carbs: 21.30g.
Breakfast: Gengibre, Chá Verde, Café, Tomates, Ovo Mexido. Lunch: Canela, Chá Verde, Ovo Cozido, Alface, Filé de Frango Grelhado, Pancetta, Berinjela Cozida. more...
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Gaining 0.0 kg a Week
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