kalau puasa nimbang menjelang buka sama aja kan ya klo hari biasa nimbang pagi setelah BAB ama BAK..sama2 pas perut kosong..hehehe
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80.5 kg
Lost so far: 24.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 24.92g | Prot: 37.11g | Carbs: 63.23g.
Breakfast: Kecambah, Finna Sambal Bawang, Telur Rebus, Pecel Lele, Nasi Putih. more...
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Losing 1.8 kg a Week
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ariyuliaatuti's Weight History
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