ariyuliaatuti's Journal, 15 Mar 21

kalau puasa nimbang menjelang buka sama aja kan ya klo hari biasa nimbang pagi setelah BAB ama BAK..sama2 pas perut kosong..hehehe
80.5 kg Lost so far: 24.5 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
627 kcal Fat: 24.92g | Prot: 37.11g | Carbs: 63.23g.   Breakfast: Kecambah, Finna Sambal Bawang, Telur Rebus, Pecel Lele, Nasi Putih. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ariyuliaatuti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.