Weigh In record (no journal entry) for 15 March 2021
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 11.72g | Prot: 18.87g | Carbs: 86.67g.
Breakfast: Polenguinho Queijo, Mamão Papaia, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Cenouras, Pizza Marguerita, Ovo Cozido, Brócolis, Alface. Dinner: Chá (Infusão). Snacks/Other: Renata Bolacha Água e Sal, Italac Achocolatado Pronto. more...
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1276 kcal
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Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Apple Health - 8 hours. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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