Weigh In record (no journal entry) for 15 March 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 54.16g | Prot: 77.27g | Carbs: 112.36g.
Breakfast: Omelete, Queijo Minas, AdeS Soja + Suco de Maçã. Lunch: Camarão Fervido ou Cozido no Vapor, Arroz Branco, Elma Chips Batata Palha Tradicional, Spoleto Molho Branco, Coca-Cola Refrigerante Zero. Dinner: Abóbora Cozida, Friboi Patinho Moido Cozido, Coca-Cola Refrigerante Zero. more...
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Losing 2.8 kg a Week
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adriana.santos1625's Weight History
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