Weigh In record (no journal entry) for 15 March 2021
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 72.51g | Prot: 66.34g | Carbs: 83.40g.
Breakfast: Tahsildaroğlu Dil Peyniri, Fıstık Ezmesi, Sarelle Şeker İlavesiz, Wasa Original, Kızarmış Yumurta. Dinner: Pancar, Kıymalı Patlıcan Yemeği, Ezogelin Çorbası. Snacks/Other: Tadım Çekirdek, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Eti Karam Bitter. more...
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Losing 0.2 kg a Week
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Yılgınece's Weight History
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