Weigh In record (no journal entry) for 15 March 2021
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79 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 98.08g | Prot: 59.52g | Carbs: 305.56g.
Breakfast: Croissant, Alpro Havermelk, Granola, Cranberry Juice, Apple. Lunch: AH Romaine Sla, Cashew Nuts , Aldi Olijfolie, Ekoplaza Pompoenpitten, Avocado, Granola. Dinner: Cheese Pizza with Vegetables, All Seasons Gemengde Sla, Oatly Havermelk, Granola. Snacks/Other: Butter Cake without Icing. more...
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Losing 1.0 kg a Week
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aylasusanne's Weight History
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