kristyna.car's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
65.8 kg Lost so far: 3.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1291 kcal Fat: 48.62g | Prot: 99.73g | Carbs: 108.61g.   Breakfast: Auchan Tomates Séchées à l'huile de Tournesol, Radis, Oeuf Mollet, Avocat, Sporty Pain de Mie Protéiné. Lunch: Radis, Pingo Doce Mozzarella Râpée, Pingo Doce Presunto 5 Meses de Cura, Picard Frites de Patate Douce . Dinner: Asperge, Auchan Tomates Séchées à l'huile de Tournesol, Pingo Doce Mozzarella Râpée, Thon dans l'Eau (en Conserve), Pingo Doce Spaghetti Di Nero. Snacks/Other: Prozis 100% Whey Prime. more...
1610 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.9 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kristyna.car's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.