Weigh In record (no journal entry) for 15 March 2021
|
65.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 48.62g | Prot: 99.73g | Carbs: 108.61g.
Breakfast: Auchan Tomates Séchées à l'huile de Tournesol, Radis, Oeuf Mollet, Avocat, Sporty Pain de Mie Protéiné. Lunch: Radis, Pingo Doce Mozzarella Râpée, Pingo Doce Presunto 5 Meses de Cura, Picard Frites de Patate Douce . Dinner: Asperge, Auchan Tomates Séchées à l'huile de Tournesol, Pingo Doce Mozzarella Râpée, Thon dans l'Eau (en Conserve), Pingo Doce Spaghetti Di Nero. Snacks/Other: Prozis 100% Whey Prime. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyna.car's Weight History
|