Weigh In record (no journal entry) for 15 March 2021
|
63.1 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 19.65g | Prot: 40.80g | Carbs: 60.05g.
Breakfast: Шармэль Зефир в Шоколаде Классический, Curtis Чай Зеленый, Мясновъ Цельнозерновой Хлеб Нарезка, Мясновъ Балык из Куриной Грудки, Лента Сыр Лёгкий 30%, Красная Икра Красная Икра. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|