Weigh In record (no journal entry) for 15 March 2021
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 39.74g | Prot: 43.45g | Carbs: 153.79g.
Lunch: Milbona Käseaufschnitt Light (36g), Heringssalat, Wasa Roggen Traditionell, Olivenöl, Parmesan (Gerieben), Knoblauch, Tomaten, Zwiebeln, Freshona Passierte Tomaten , Zucchini. Dinner: Vegetarischer Döner. Snacks/Other: Kinder Country, Banane, Kinder Kinderriegel. more...
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Losing 3.5 kg a Week
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annkisommer's Weight History
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