Weigh In record (no journal entry) for 15 March 2021
|
101.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
|
|
1812 kcal
|
Fat: 55.00g | Prot: 73.28g | Carbs: 51.81g.
Breakfast: McDonald's McMuffin Sausage & Egg. Dinner: AH Varkensschouder Karbonade . Snacks/Other: Chardonnay. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|