liliesasi's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
63.6 kg Lost so far: 15.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
370 kcal Fat: 16.76g | Prot: 7.59g | Carbs: 51.89g.   Breakfast: superSol Pan de Leche. Lunch: 素炒芹菜. Snacks/Other: 红枣, 杏仁, 核桃, 红苹果. more...
Losing 2.8 kg a Week

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liliesasi's Weight History


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