Weigh In record (no journal entry) for 15 March 2021
|
80.1 kg
Lost so far: 15.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 33.87g | Prot: 44.97g | Carbs: 129.08g.
Breakfast: Kotimaista Rasvaton Maustamaton Jogurtti, Solevita Appelsiini Täysmehu, Elovena Kaurahiutale ja Kauralese. Dinner: Baresa Vihreät Oliivit, Efko Herkkukurkut, Heinz Tomaatti Ketsuppi, Soijarouhemakaronilaatikko. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plasticin's Weight History
|