Weigh In record (no journal entry) for 15 March 2021
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100.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 72.50g | Prot: 126.33g | Carbs: 291.53g.
Breakfast: Landliebe Joghurt mit Erlesenen Kirschen, Dulano Luftgetrockneter Landschinken, Gutes Land Butterkäse, Goldähren Eiweißbrot (35g). Dinner: Low Carb Pizza. Snacks/Other: Haribo Balla Stixx, Katjes Wunderland Sauer. more...
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Losing 2.8 kg a Week
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tommyt666g's Weight History
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