Weigh In record (no journal entry) for 15 March 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 33.84g | Prot: 60.86g | Carbs: 172.13g.
Breakfast: Кубанская Буренка Молоко 2,5%, Гречка. Dinner: Dr. Korner Хлебцы Пшеничные, Утолина Утиная Грудка без Кожи , Салат из Свеклы с Чесноком. Snacks/Other: Био Баланс Кефир 1%. more...
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Losing 0.2 kg a Week
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irina.sukhomlin's Weight History
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