albina77788's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

67.7 kg Lost so far: 0.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

927 kcal

Fat: 41.32g | Prot: 46.64g | Carbs: 93.04g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Ашан Сыр Российский 50%, Манная Каша. Lunch: Гречка с Мясом. Dinner: Жизнь Март Салат из Капусты с Морковью, Вареное Яйцо. Snacks/Other: Ряженка, Мандарины, Гречка с Мясом. more...

2076 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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albina77788's Journal, 15 Mar 21

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