Weigh In record (no journal entry) for 15 March 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.55g | Prot: 53.94g | Carbs: 85.49g.
Breakfast: Сыр Российский, Шампиньоны Тушеные, Свежая Ветчина, Нижегородский Хлеб Лаваш Армянский "Премиум". Lunch: Гречка с Курицей. Snacks/Other: Станция Молочная Кефир 1%. more...
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Gaining 0.9 kg a Week
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alexandralisya's Weight History
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