Weigh In record (no journal entry) for 15 March 2021
|
73.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 8.52g | Prot: 20.58g | Carbs: 14.64g.
Breakfast: AH Pitloze Witte Druiven, Gemengde Notenmix, AH Magere Franse Kwark. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|