maikki49's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
99.3 kg Lost so far: 7.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1048 kcal Fat: 34.68g | Prot: 42.31g | Carbs: 144.46g.   Breakfast:  Maitokahvi. Lunch: Pita Factory Döner Kana Kebab. Dinner: Fresh Taco Salaatti, Snellman Maksamakkara, Vaasan Ruispalat. Snacks/Other:  Vispipuuro,  Päärynät. more...
Gaining 0.8 kg a Week

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maikki49's Weight History


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