Weigh In record (no journal entry) for 10 March 2021
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 28.25g | Prot: 32.31g | Carbs: 196.36g.
Breakfast: Banane, Brombeermarmelade, Harry Körner Balance Sandwich. Lunch: Kerrygold Extra Ungesalzen, Knack & Back Mehrkornbrötchen, Sonnen Bassermann Spaghetti Bolognese. Snacks/Other: Becherkuchen. more...
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Gaining 0.2 kg a Week
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Anita-45's Weight History
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