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Polina344
Journal
04 Dec 13
Polina344's Journal, 04 Dec 13
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Weigh In record (no journal entry) for 04 December 2013
62.4 kg
Lost so far:
3.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2013:
1756 kcal
Fat: 68.34g | Prot: 67.26g | Carbs: 231.57g.
Breakfast:
Изюм, Творог (Полностью Обезжиренный).
Lunch:
Красная Цена Миндаль Жареный, Ясно Солнышко Каша Овсяная.
Dinner:
Ананас.
more...
1717 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Polina344's Weight History
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