Weigh In record (no journal entry) for 25 January 2011
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116.6 kg
Lost so far: 1.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2011:
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1165 kcal
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Fat: 85.14g | Prot: 87.96g | Carbs: 7.13g.
Lunch: ranch dressing, sour cream, cauliflower, sirloin steak. Snacks/Other: cheddar, pork rinds. more...
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Losing 3.2 kg a Week
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