Weigh In record (no journal entry) for 15 March 2021
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102 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 21.60g | Prot: 27.11g | Carbs: 45.29g.
Breakfast: Ser Gouda, Ketchup, Kawa, Mlekpol Mleko 3,2%, Cukier, Masło, Haga Polędwica Wędzona, Chleb. more...
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Gaining 1.0 kg a Week
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MichalPa's Weight History
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