Weigh In record (no journal entry) for 15 March 2021
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96.2 kg
Lost so far: 5.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 11.49g | Prot: 61.42g | Carbs: 333.26g.
Breakfast: Carrefour Bio Fromage Frais 0%, Pain Complet, Effi Confituur. Lunch: Effi Confituur, Everyday Yaourt Maigre, Tomates Cerises, Colruyt Filet de Poulet aux Fines Herbes, Valblanc Fromage Frais Ciboulette, Pain Complet. Dinner: Oranges, Mélange de Légumes (Surgelés), Couscous. Snacks/Other: Carrefour Panaché, Chiquita Smoothie Fraise-Banane, Lidl Banane, Moreno Latte Macchiato Glacé Light. more...
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Losing 0.7 kg a Week
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rossabrina2630's Weight History
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