Weigh In record (no journal entry) for 04 December 2013
|
58 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2013:
|
599 kcal
|
Fat: 14.96g | Prot: 35.67g | Carbs: 76.92g.
Breakfast: Pain de Seigle, Taillefine Yaourt Nature 0%, Thé Vert, Danone Actimel 0%. Lunch: Paella. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjonyme's Weight History
|