Annamaria_ö's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
86.2 kg Lost so far: 3.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1257 kcal Fat: 56.08g | Prot: 61.04g | Carbs: 132.34g.   Breakfast: Fröknäcke. Lunch: Blodpudding, Stekt Fläskkotlett. Dinner: Gouda eller Edamer Ost, Lätta Lättmargarin, 100% Fullkornsbröd, Vitkål, Vegetarisk Lasagne, Proteinboll. Snacks/Other: Honung, Oatly Imat 7%, Havregrynsgröt. more...
3639 kcal Exercise: Yoga - 15 minutes, Working - 16 hours, Resting - 4 hours and 45 minutes, Sleeping - 3 hours. more...
Gaining 0.2 kg a Week

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Annamaria_ö's Weight History


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