Weigh In record (no journal entry) for 15 March 2021
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70.1 kg
Lost so far: 12.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 20.14g | Prot: 49.04g | Carbs: 17.78g.
Lunch: Özgüllü Ayran , Karışık Yeşil Salata, Patlıcan Musakka, Ciğer. more...
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Losing 0.4 kg a Week
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onurakyurek88's Weight History
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