Weigh In record (no journal entry) for 15 March 2021
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98.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.96g | Prot: 12.64g | Carbs: 41.25g.
Breakfast: NL International Джем Вишня без Сахара, Harry's Тост, Нескафе Кофе с Молоком без Сахара, DopDrops Арахисовая Паста. more...
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Losing 0.9 kg a Week
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koldunarm's Weight History
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