Weigh In record (no journal entry) for 15 March 2021
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75.3 kg
Lost so far: 14.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 48.01g | Prot: 59.39g | Carbs: 46.56g.
Breakfast: Казы, Белый Хлеб, Сырники с Рисовой Мукой. Lunch: Гречка Отварная, Салат из Капусты и Огурца, Куриные Бедра. more...
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Losing 2.1 kg a Week
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k.t.k.95's Weight History
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