肌肉雖然多了109,但脂肪卻是多了500,明明一萬步也有達成.....
搬家工人把洗衣機的熱水管線設置好,搬家一週後竟然鬆脫導致整個後陽台全是水蒸氣,半夜上了廁所有聽到水聲還以為是外面小雨說
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59.9 kg
Lost so far: 10.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 64.22g | Prot: 65.03g | Carbs: 92.81g.
Breakfast: 베지밀 시니어두유, 水煮蛋, 小籠包. Dinner: 水餃, 오뚜기 맛있는 김치찌개. more...
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Gaining 4.2 kg a Week
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gina59610's Weight History
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