gina59610's Journal, 15 Mar 21

肌肉雖然多了109,但脂肪卻是多了500,明明一萬步也有達成.....

搬家工人把洗衣機的熱水管線設置好,搬家一週後竟然鬆脫導致整個後陽台全是水蒸氣,半夜上了廁所有聽到水聲還以為是外面小雨說
59.9 kg Lost so far: 10.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1204 kcal Fat: 64.22g | Prot: 65.03g | Carbs: 92.81g.   Breakfast: 베지밀 시니어두유, 水煮蛋, 小籠包. Dinner: 水餃, 오뚜기 맛있는 김치찌개. more...
Gaining 4.2 kg a Week

   Support   




gina59610's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.