Weigh In record (no journal entry) for 14 March 2021
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 3.39g | Prot: 7.69g | Carbs: 36.15g.
Breakfast: Colun Leche Semi Descremada. Dinner: Plátano. more...
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Losing 1.4 kg a Week
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pramirez2's Weight History
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