memulai kembali perdietan
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 67.03g | Prot: 26.24g | Carbs: 185.64g.
Breakfast: Kopi (Diseduh dari Bubuk), Air. Lunch: Es Kopi, Terong Balado, Nasi Putih, Tahu Goreng. Dinner: Tahu Goreng, Terong Balado, Nasi Putih. Snacks/Other: Pepaya, Keripik Pisang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|