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1 bln naik 5 kg ayoh mulai lagi dari awal
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 14.51g | Prot: 43.44g | Carbs: 162.06g.
Breakfast: Bubur Nasi. Lunch: Ikan Mujair Goreng, Labu Dimasak, Nasi Putih. Dinner: Mie Telur Kering, Nasi Putih. more...
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Gaining 0.8 kg a Week
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rhita chai's Weight History
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