Weigh In record (no journal entry) for 15 March 2021
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83.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 27.03g | Prot: 52.01g | Carbs: 99.74g.
Lunch: 풀무원 풀무원 베트남 포Pho 쌀국수, 한돈 목심. Snacks/Other: 소고기 육포, 사과, 당근. more...
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steady weight
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