Weigh In record (no journal entry) for 11 March 2021
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 18.58g | Prot: 42.05g | Carbs: 129.49g.
Breakfast: Avena, Miel, Huevo (Entero), Clara de Huevo, Plátano. Lunch: Atún en Aceite (Enlatado), Arroz Blanco, Zanahoria, Camote Amarillo, Palta. more...
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1594 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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luisanagg's Weight History
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