Weigh In record (no journal entry) for 14 March 2021
|
118.2 kg
Lost so far: 6.8 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 99.94g | Prot: 115.13g | Carbs: 93.96g.
Breakfast: Aguacate, Papa Cocida, Café, Alpina Leche Deslactosada, Diana Aceite, Huevo Cocido, Colanta Queso Cuajada, Tomates Rojos, Acelga Cocida. Lunch: Arroz Integral, Papa Criolla, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Aguacate. Dinner: Colanta Queso Cuajada, Alpina Leche Deslactosada, Café, Rica Jamón, Bimbo Tortillas, Huevo Cocido. Snacks/Other: Arroz Integral, Aguacate. more...
|
Losing 3.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Fitt's Weight History
|