Weigh In record (no journal entry) for 14 March 2021
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56 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 50.12g | Prot: 49.77g | Carbs: 200.94g.
Breakfast: Oyong, Bihun Goreng, Nasi Putih. Lunch: Sour Sally Black Sakura, Roti Canai, Yoshinoya Beef Bowl (Regular). Dinner: Indomie Mi Goreng. more...
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Gaining 0.7 kg a Week
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dearchaaa's Weight History
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