grace051793's Journal, 14 Mar 21

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✔️운동(20:30-21:30)
- 걷기 60분(모란역-집)

60.7 kg Lost so far: 1.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

1036 kcal

Fat: 76.55g | Prot: 60.97g | Carbs: 33.53g. Lunch: 돼지고기김치찌개, 키토선생 코코넛크림닭갈비&컬리라이스. Dinner: 구운계란, 페스토 소스, 올리브기름, 혼합 샐러드 채소, BelGioioso 브라타치즈. more...

1530 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 1.4 kg a Week

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grace051793's Journal, 14 Mar 21

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grace051793's Weight History