Weigh In record (no journal entry) for 14 March 2021
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61 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 16.19g | Prot: 37.09g | Carbs: 57.75g.
Lunch: Batata Doce, Cenouras, Bacon, Natural Life Farinha de Amêndoas Low Carb, Alface de Folha Verde, Friboi Picanha Grelhada sem Gordura. Snacks/Other: Chá de Hibisco, Laranja Pêra. more...
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Losing 5.6 kg a Week
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nandahill's Weight History
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