Weigh In record (no journal entry) for 14 March 2021
|
78.5 kg
Lost so far: 1.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 69.66g | Prot: 48.15g | Carbs: 86.56g.
Breakfast: Pão de Leite, Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo, Cebolas, Manteiga (com Sal). Lunch: Azeite de Oliva, Aurora Linguiça Toscana, Feijão Verde, Seara Linguiça de Pernil. Dinner: Degli Amici Pizza de Frango. Snacks/Other: Nestlé Iogurte Natural Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|