Weigh In record (no journal entry) for 14 March 2021
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63.3 kg
Lost so far: 34.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 53.10g | Prot: 162.97g | Carbs: 122.86g.
Breakfast: Café, Dux Whey Protein Concentrado , Canela, Banana Nanica, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Alface, Frango Desfiado, Tomates. Dinner: Itambé Requeijão Light, Queijo Mozzarella, Biomassa de Banana Verde, Batata Inglesa Cozida, Alface, Itambé Creme de Leite Leve, Frango Desfiado, Tomates. Snacks/Other: Mel, Yoki Pipoca Premium, Dux Nutrition Whey Concentrado Capuccino, Itambé Creme de Leite Leve, Power One Paçoca Zero, Dux Whey Protein Isolado , Itambé Creme de Leite Leve, Power One Paçoca Zero. more...
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1728 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Parabéns Camila!!! 35kg!!! Show!!! 👏🏻👏🏻👏🏻👏🏻👏🏻
14 Mar 21 by member: Reinaldo_o
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14 Mar 21 by member: _camila.csr
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_camila.csr's Weight History
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