Poniak's Journal, 14 Mar 21

Weigh In record (no journal entry) for 14 March 2021
80 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:
1379 kcal Fat: 48.31g | Prot: 56.68g | Carbs: 178.72g.   Breakfast: Zupa Ogórkowa. Lunch: Sottile Gusto Ser Mozzarella, Pastani Makaron. more...
Gaining 0.8 kg a Week

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Poniak's Weight History


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