Weigh In record (no journal entry) for 14 March 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 103.21g | Prot: 57.76g | Carbs: 102.82g.
Breakfast: Costco 無骨牛小排, 水煮蛋, 黑咖啡. Lunch: Costco 無骨牛小排, 水煮蛋, 蜜棗. Dinner: 炒花菜, 栗香地瓜, 乾麵. Snacks/Other: 義美 QQ巧克力球. more...
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Gaining 0.0 kg a Week
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kikio413's Weight History
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