kristyna.car's Journal, 14 Mar 21

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Weigh In record (no journal entry) for 14 March 2021

66.5 kg Lost so far: 2.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2021:

463 kcal

Fat: 5.84g | Prot: 96.83g | Carbs: 4.28g. Breakfast: Prozis 100% Whey Prime. Lunch: Thon dans l'Eau (en Conserve). Dinner: Prozis 100% Whey Prime. more...

1774 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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kristyna.car's Journal, 14 Mar 21

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kristyna.car's Weight History