Weigh In record (no journal entry) for 14 March 2021
|
56.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
|
|
1028 kcal
|
Fat: 32.50g | Prot: 26.39g | Carbs: 158.20g.
Breakfast: Обычные Блины. Lunch: Простые Пельмени. Snacks/Other: Яблоко, Простые Пельмени. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|